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24 October 2013

Low Carb Stuffed Bell Peppers


Low Carb  Stuffed Bell Peppers



Preheat:  350
Time: 40 minutes or so.  About 20-20 minutes prep; 20 minutes bake



4-6 bell peppers
1 lb. lean ground beef or turkey
5 Mushrooms chopped
1 good-sized carrot, grated

1 small onion, diced
1 clove garlic minced
         1 can stewed tomatoes, diced or 1 can Rotel for more kick
          Salt & pepper to taste


 

Cut tops off of peppers & clean out the seeds inside.  Boil in salted water for about 5-10 minutes or until they are at the tenderness you like.  Drain and sprinkle the insides with salt and pepper.  Place in baking dish.

Cook beef, onion, garlic, carrot and mushrooms until meat is browned and veggies are tender.  Add tomatoes and combine.

Stuff peppers and stand upright in a baking dish.  If you have extra filling just place that in between the peppers to bake.

Bake uncovered for about 20 minutes.

 

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